Due today

Due Tomorrow

Overdue

<aside> <img src="/icons/alarm_brown.svg" alt="/icons/alarm_brown.svg" width="40px" /> Morning

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[ ] Wake up at 7 am
[ ] Drink a glass of water
[ ] Light morning stretches
[ ] Breakfast
[ ] morning journal page
[ ] skincare
[ ] hair care
[ ] best outfit

<aside> <img src="/icons/alarm_brown.svg" alt="/icons/alarm_brown.svg" width="40px" /> Afternoon

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[ ] prep desk
[ ] check emails
[ ] work (cause you gotta)
[ ] lunch (go on a walk)

<aside> <img src="/icons/alarm_brown.svg" alt="/icons/alarm_brown.svg" width="40px" /> Night

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[ ] cook and eat dinner
[ ] get into lounge wear
[ ] do something relaxing/fun
[ ] shower
[ ] skincare
[ ] hair care
[ ] night journal
[ ] plan for tomorrow

Schedule	Event	Notes
7:00 am	Morning routine
8:00 am	start work
9:00 am
10:00 am
11:00 am
12:00 pm	Lunch break	Turkey bacon club with potato chips
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm	Work ends
6:00 pm
7:00 pm	Dinner	Spaghetti with meat balls
8:00 pm
9:00 pm
10:00 pm
11:00 pm	Night routine

Today’s Meal plan

	Meal
Breakfast	Pancakes + hard boiled egg
Lunch	Turkey bacon club + potato chips
Dinner	Spaghetti and meatballs
Snack	Overnight oats
Dessert	Slice of Cheesecake

Today just focus on being a little better than yesterday

Todays Mood board

Daily self-care routines

<aside> <img src="/icons/pump-bottle_brown.svg" alt="/icons/pump-bottle_brown.svg" width="40px" /> Skincare routine

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Morning routine

[ ] Cleanser
[ ] Toner
[ ] Serum
[ ] Moisturizer
[ ] sunscreen

Night Routine

[ ] Cleanser
[ ] Toner
[ ] Serum/oil
[ ] Moisturizer

<aside> <img src="/icons/comb_brown.svg" alt="/icons/comb_brown.svg" width="40px" /> Hair care routine

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wash at least 2x a week (based on personal needs)

[ ] scalp oil (leave in for 20 minutes to 2 hours)
[ ] shampoo hair (2x)
[ ] hair mask (leave in for 5-10 mins)
[ ] conditioner(10-20 mins)
[ ] heat protection
[ ] Hair oil

Morning Journal

I am grateful for:

Brain Dump

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Evening Journal