“Motivation is what gets you started. Habits is what keeps you going” - Jim Rohn

https://open.spotify.com/playlist/37i9dQZF1EIhiCgCg8FX5u

Workout planner

Work out Planner

Workout tracker

Untitled

Vision Board

<aside> <img src="/icons/star-of-life_yellow.svg" alt="/icons/star-of-life_yellow.svg" width="40px" /> Goals

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• [ ] consistently meal prep at home (no fast food)
• [ ] lose 100 pounds in 1 year
• [ ] establish healthy habits that contribute towards a more healthy lifestyle

Body progress

progress

<aside> <img src="/icons/star-of-life_yellow.svg" alt="/icons/star-of-life_yellow.svg" width="40px" /> Habits

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habits